Surviving working from home

Surviving working from home

Recently I chatted to 3 wonderful women, Mary, Sam, and Philippa, about how working from home was working, or not, for them. And they were really honest about the challenges and had some tips which are applicable whether this is a permanent or temporary situation....
5 tips for coping with anxiety

5 tips for coping with anxiety

We are in strange times. As I write this, much of the world is in Lockdown due to Covid 19 and we are finding our way around the new normal and often coping with increased anxiety.