The Real MEE

Have you lost the real you?
Don’t remember the last time you saw her?
Desperate to find her again?


About Me

A lot started happening to me as I entered my fourth decade. I was overwhelmed with what I considered to be all the negative aspects of the “new” me and I really, really struggled…

The Real MEE Programme

Taking all the advice and information that made sense to me and trying it out to find what works best, always learning, always developing. And the result is The Real MEE Programme.

Get in Touch

Stop trudging through articles on positive thinking as the answer to your life’s struggles. I’d love to have you on the journey with me too so please get in touch and let’s talk more.

Book a call
Fitness for the woman over 40
Fitness for the woman over 40

There’s no getting away from it. Big changes happen to your body in your middle years and you start to notice that things are not as they used to be. It takes you longer to recover from that Zumba class. Or your race time is not quite what it was.

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