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What’s your version of self care?

What’s your version of self care?

You know that phrase “self-care”? You hear it everywhere. And to be honest, it annoys me.  Why? Because so much of the advice around it seems to be of the “attend this eye – wateringly expensive yoga retreat and melt your stress away” variety. Don’t get me...
How not to give away your power – buy the earrings!

How not to give away your power – buy the earrings!

Some months ago I was mooching around a shop when I overheard a conversation between two women. They appeared to be in their early 70s and they were looking for jewellery to wear to a party they had both been invited to. One woman picked up a pair of drop earrings,...