Why can’t I relax?! – 5 ways to help you do just that

Why can’t I relax?! – 5 ways to help you do just that

There are times when you feel rushed off your feet, in demand, never quite on top of things, and the idea of stopping, doing nothing, just relaxing is extremely attractive. In short, be more CAT.  But sadly, it’s often not that simple. As part of my 5 Day Kick Start...
How not to give away your power – buy the earrings!

How not to give away your power – buy the earrings!

Some months ago I was mooching around a shop when I overheard a conversation between two women. They appeared to be in their early 70s and they were looking for jewellery to wear to a party they had both been invited to. One woman picked up a pair of drop earrings,...